Services
I provide individual telehealth therapy to adults (18+) who are residents of California.
Areas of Expertise
Anxiety
Fertility-related Stress
Life Transitions
Career Challenges
Grief
Burnout
Perinatal Anxiety
Aging
Self-Esteem
Perfectionism
Approach and Techniques
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Motivational Interviewing
Parts Work
Mindfulness
Somatic Awareness
My approach draws from various therapeutic modalities. This allows me to tailor sessions to my clients' unique needs and preferences. My goal is to create a secure, collaborative therapeutic relationship where clients can freely explore all parts of themselves.
Strengths-based
Trauma-informed
Client-centered
Culturally Sensitive